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Lunch & Learn: From Overwhelm to Focused Action, with Ulrika Brattemark

  • VenturePad 1020 B Street San Rafael United States (map)

From Overwhelm to Focused Action

Do you wish for more progress in some area of your work, or life? Would you like to move forward at a sustainable pace, yet accomplish more of what is truly important to you? Although we keep working hard, most of us feel like we are spread too thin and easily get distracted by the next "shiny object". Can you relate?

Most people I speak with feel some level of overwhelm by all the demands on their time.

 In this interactive and engaging 60-minute workshop you will learn an effective way to move from overwhelm to a more focused, sane and fulfilling daily life. 

At the end of the workshop, you'll have a detailed action plan for one of your initiatives as well as tools that'll help you stay focused and implement. 

This dynamic approach will set you up for success in getting more of the RIGHT things done.  

You'll learn:
• How to apply dynamic principles to your personal task prioritization
• How to structure your to-do's into visually accessible and focused format
• How to stay focused and accomplish what you have committed to
• Where to find more support for implementing these tools and principles

BIO - Ulrika Brattemark

Combining her corporate and multi-national experiences with her innate fascination and curiosity about how we as humans "work", Ulrika is able to help us see how to remove obstacles – sometimes our very own thoughts, beliefs and habits! – and actually reach the most important goals in our lives

Ulrika encourages us to aim for the most vibrant and unique expression of ourselves, both professionally and personally. She offers insightful and thought provoking ideas as well as practical and straightforward tools that we can implement in our daily lives, connecting our action with those bigger goals, starting right away!

When designing her programs and engaging talks, she leverages her expertise from her prior roles as Business Analyst, Agile Coach, Yoga Teacher and Expressive Arts Practitioner, always aiming to provide the most dynamic and useful tools for her clients and her audience.

Click HERE to RSVP.

All lunch & learns are $10 at the door, or paypal chris@venturepad.works.